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Welcome to my blog. There's nothing wrong with my name. I'm just a girl, struggling to keep up in the rat race. If you think you know me, read my blog and think again. I'm imperfect and i'm lovin it. I'm creative in my own way. I'm the only witness and only person who can judge my life.

13 April 2011

- Destress -


OR NOT!!


The study, led by Dr. Brian Primack, an assistant professor of medicine and pediatrics at the University of Pittsburgh School of Medicine, found that teens who reported listening to music more often — rather than using other types of media like TV and books — were at higher risk of having major depressive disorder (MDD), compared with teens who listened to music less frequently. With each level increase in music use, teens had an 80% higher risk of depression, the study found.

"At this point, it is not clear whether depressed people begin to listen to more music to escape, or whether listening to large amounts of music can lead to depression, or both," said Primack in a statement.


By contrast, researchers found that reading books had the opposite association: with each level increase in time spent reading, teens' risk of depression dropped 50%. "This is worth emphasizing because overall in the U.S., reading books is decreasing, while nearly all other forms of media use are increasing," Primack said.

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